PICKLEBALL THERAPY

Feeling anxious? Feeling stressed? Play Pickleball!

Pickleball provides welcome relief from the day to day grind most of us experience. It is an extremely convivial and friendly activity. When you set foot on a Pickleball  court the other players are enjoying the sport and the good feelings are contagious.

Sure – it can get competitive and you can become upset with that unforced error or failure to score on what should be an easy shot, but any bad feelings disappear quickly as you move on the  next rally. You will find that your fellow players are a friendly lot. Pickleball “snobbery” is virtually unknown.

In an era  of constantly being “connected” the sport provides a temporary respite from the daily barrage of phone calls and emails. Besides the joyfulness of the sport it provides many health benefits to both mind and body as a part of a regular exercise regime. Pickleball is a relatively low impact sport and is thus easy on the joints and less like to cause injuries than many other activities.

So – get off that couch, get away from that computer and TV, get off the phone and play Pickleball. We promise you’ll love it.